Great location in Millerton. The room is calm and beautifully decorated. They have all the props and mats you could want. I love the lavender eye pillows for shavasana and they have cork yoga wheels!
I took advantage of their $30 for 30 days of yoga. They have classes every day and so far I have had three instructors all of whom were knowledgeable and caring. The classes had a great flow with modifications for all levels and for me -hands on adjustments were welcome.
I'm looking forward to challenging myself and my practice in this wonderful studio.
Namaste!
Great location in Millerton. The room is calm and beautifully decorated. They have all the props and mats you could want. I love the lavender eye pillows for shavasana and they have cork yoga wheels! I took advantage of their $30 for 30 days of yoga. They have classes every day and so far I have had three instructors all of whom were knowledgeable and caring. The classes had a great flow with modifications for all levels and for me -hands on adjustments were welcome. I'm looking forward to challenging myself and my practice in this wonderful studio. Namaste!