Great gym. Great Coach. Coach Mike is the guru of crossfit and human body. Very knowledgeable about the workouts he gives and how they improve us.
He knows what causes pain in different parts of our body. Chances are you wont need to see a doctor, chiropractor or physical therapist for your back, neck and shoulder issues if you see Mike.
Great gym. Great Coach. Coach Mike is the guru of crossfit and human body. Very knowledgeable about the workouts he gives and how they improve us. He knows what causes pain in different parts of our body. Chances are you wont need to see a doctor, chiropractor or physical therapist for your back, neck and shoulder issues if you see Mike.