I recommend Amba Yoga and studio owner Lesa Kingsbury to anyone who is serious about improving their health. I have had Parkinson’s disease for almost 20 years, and the related muscular tightness, especially in my lower back, was horrible for years. Three years ago my chiropractor suggested I try yoga and he specifically suggested that I go see Lesa.
She is a wonderful, enthusiastic instructor who is extremely knowledgeable about all yoga related issues. Her classes are small and she gives all students personalized attention at whatever level they are at. She has done wonders for me. The sciatica that I had in both legs is gone, and overall I am less stiff with much better posture. She has shown me how yoga improves my life in so many ways, and the benefits keep on coming..
All USA
I recommend Amba Yoga and studio owner Lesa Kingsbury to anyone who is serious about improving their health. I have had Parkinson’s disease for almost 20 years, and the related muscular tightness, especially in my lower back, was horrible for years. Three years ago my chiropractor suggested I try yoga and he specifically suggested that I go see Lesa. She is a wonderful, enthusiastic instructor who is extremely knowledgeable about all yoga related issues. Her classes are small and she gives all students personalized attention at whatever level they are at. She has done wonders for me. The sciatica that I had in both legs is gone, and overall I am less stiff with much better posture. She has shown me how yoga improves my life in so many ways, and the benefits keep on coming..